Generalized Anxiety Disorder is characterized by persistent and excessive worry about various aspects of daily life, such as work, health, or social interactions, even when there’s little or no reason to worry. At Treasure Psyclinic, our experts focus on providing Cognitive Behavioral Therapy (CBT), which helps individuals recognize and challenge their negative thought patterns. We also incorporate relaxation techniques, mindfulness training, and, where necessary, medication to help alleviate physical symptoms such as muscle tension, sleep disturbances, and restlessness. The goal is to equip patients with tools to manage their anxiety and regain control over their thoughts and actions.